It has been real great that I had this sudden idea to just be grateful for an entire month.

It’s funny how I find myself more positive and able to find for better things in every moment just through learning how to be grateful consistently. I believe it is a good practice to learn to find for positives in things and in every single moment.

I find it much easier to just go through moments where I feel things are lacking and all. I am less fearful of situations and more in the moment of things. Just appreciating. I would certainly make it a more consistent practice.

Things that I found out in this period:

1. Being grateful in the early morning helps you add extra quality to your entire day.
2. It’s better to wake up early to do it. I love the 4am.
3. Find for every tiny detail to be grateful.
4. Be in the moment.
5. I felt a sense that there were more life in my days.

Try it.

1. I am able to continue this habit for a 30th day.
2. I have a good morning to thank for.
3. Being able to disregard certain things at times.
4. Realizing that every moment is a moment for growth.
5. Really understanding that the things that you practice and read about helps in moments that you least expect it.
6. In this moment, I could choose peace.
7. The morning breeze.
8. The stillness of the morning.
9. Enjoying my morning coffee.
10. Being able to enjoy my morning meditation.
11. I have some time for myself.
12. I realize the importance of following my heart.
13. I am able to start afresh.
14. I have the clarity of mind to just type this.
15. Detachment to anything is really true wealth.
16. I have a phone.
17. I have a comfortable room.
18. I have a family.
19. I have clothes.
20. I have a laptop.
21. I have a laptop bag.
22. I have a pair of futsal shoes.
23. I have enough money to spend.
24. I have nice floors.
25. I choose to look and find for things to be grateful.
26. I rather be myself.
27. I have books.
28. I just sit down and be still.
29. I am not looking for anything.
30. I just love being still.

1. I wake up early today.
2. I am able to just enjoy the quietness of a 3am morning.
3. I am able to just take time to find for mental clarity.
4. I get to enjoy my Rich Nescafe Three-In -One.
5. Listening to Michael Buble at 3am in the morning is actually damn cool.
6. Not to forget just smelling my coffee.
7. Having so much time later to just meditate.
8. I think I might even go for a run. I have legs.
9. Being able to enjoy nature at it’s best although I live in the city.
10. Having a neat table.
11. Reading a good article about random act of kindness.
12. Just playing around with my phone.
13. The many apps that they have on iPhone.
14. Enjoying the blowing of the aircond in the early morning.
15. Buying a great CD yesterday.
16. Being more awareness of the things that drive me.
17. Living truly in the moment.
18. Just living day by day.
19. Having proper stationaries.
20. I have great things and ideas.
21. I listen to a nice chant of the Heart Sutra.
22. Having some money to spend.
23. Having the deep knowing that the more money I spend, the more money comes in.
24. I am able to just be still and quiet.
25. I have books to read.
26. I feel like I could envision myself doing things which I just truly desire.
27. Being able to follow my heart, regardless where it brings me to.
28. I have a nice meditation cushion.
29. Just absorbing myself into doing something.
30. I have today to thank for.

1. I am able to have a good lunch now.
2. I feel happy doing my work.
3. I feel deep down that I am on the right path.
4. That I have taken all the time in the world to really reflect on things.
5. I have taken time to be philoshical.
6. The present breath.
7. Being able to be grateful.
8. Knowing how to experience wholeness in the moment.
9. Being able to live from the creative plane.
10. Creating my own notion that life is supposed to be easy.
11. Creating my own notion of how things should be done.
12. Living life from my vision.
13. Feeling that my vision is slowly getting stronger and stronger.
14. Youtube.
15. Facebook, for allowing me to connect with many interesting people.
16. Great articles from great blogs.
17. Inspiring messages.
18. Being able to just continue to find for inspiration.
19. Getting this feeling that I could find a million things to be grateful about.
20. Loving the way I am whole and perfect.
21. Mother Teresa’s wise words.
22. Being in an air-conditioned room.
23. Living in a great family.
24. My dad’s belief in whatever I do.
25. My mum sense of homeliness and support.
26. My sister’s sense of humour and wittiness.
27. My ability to learn from all situations and from everyone.
28. Nostalgia from my high school days.
29. The feeling that I feel the positivity from my whole life.
30. Loving the way how I just find for good things in the scheme of things.