Archives for the month of: January, 2010
  1. I am able to wake up.
  2. I met some wonderful clients yesterday.
  3. I found out that there is a Transcendental Meditation in Petaling Jaya.
  4. I happen to know someone truly interesting.
  5. I am listening to a good audiotape.
  6. I am able to just have great ideas constantly.
  7. I know how to use the Internet.
  8. I am able to just sit down and be grateful.
  9. I am able to learn things from the most interesting people.
  10. I found out that there are many people in Malaysia who are interested in backpacking too.
  11. Airasia is flying to India very cheap.
  12. India backpacking.
  13. Knowing that people would pop out of no where to help you achieve your dreams.
  14. Being able to be constantly at the flow of things.
  15. Learning how to be able to learn and speak better.
  16. I am able to manifest amazing, interesting people.
  17. I am able to enjoy every single moment.
  18. I have the ability to just express myself.
  19. I am able to just live the life I desire.
  20. I have a chair to sit.
  21. I have that desire to travel to learn.
  22. I can just sit to meditate.
  23. I am able to just enjoy my drinks.
  24. I have a mouth to drink.
  25. I have a wallet.
  26. I have a phone.
  27. I have a pair of ears.
  28. I know how to be still within.
  29. I understand how important being still is.
  30. I am able to be in the flow on things constantly.
  1. I am awake at 3am.
  2. I enjoy an extra joy of the mornings.
  3. I am actually loving the extra serenity and peace of this time.
  4. I hear the beautiful music of Emil Chau on iTunes.
  5. Steve Jobs for creating iTunes.
  6. Not to forget his iPhone creation.
  7. How he just absolute uses his mindset to revolutionize the world.
  8. The chance to read about his story. (go Google)
  9. The nice cup of coffee I am drinking at the moment.
  10. The peace I get from just sitting down.
  11. This beautiful quote that I just simply adore. “You need not leave your room. Remain sitting at your table and listen. You need not even listen, simply wait, just learn to become quiet, still, and solitary. The world will freely offer itself to you to be unmasked. It has no choice; it will roll in ecstasy at your feet.” -Frank Kafka-
  12. The ability to just be still and quiet.
  13. The luck of having to start meditation at an early age.
  14. To know the wonders of our mind.
  15. To know that I have the chance to practice meditation consistently. (because of the nature of my job)
  16. That I know greatly wise people who could help me advance in my spiritual life.
  17. Marianne Williamson.
  18. Deepak Chopra.
  19. Wayne Dyer.
  20. Jiddu Krishnamurti.
  21. The meditation teachers that I stumble upon.
  22. That I live in Malaysia, which allows me to meditate freely.
  23. That I have a wonderful sitting cushion to meditate.
  24. I have a chair to sit to type out this.
  25. To learn about the importance of being in the present.
  26. I have a bed to sleep.
  27. I get to learn from all the teachers from the past.
  28. Youtube, for letting me listen to so many wonderful teachings.
  29. My ability to just be in a constant state of self-referral.
  30. That I am able to be grateful.
  1. I had this realisation that I should reenergize myself daily.
  2. I understand the importance of being focused in those things I do.
  3. I learn how to just spend time being alone and contemplating on my thoughts.
  4. The amount of which I had learned in the previous few days.
  5. I have a beating heart.
  6. I get to enjoy nature at it’s best. (Going for a run later)
  7. I have fingers to post this.
  8. The subtle breath.
  9. The sound of the fan.
  10. I am able to just look at things in a progressive manner.
  11. I have learned important skills to help me with my career.
  12. The realization that I have to look at things from a different manner.
  13. I am able to just take life as it is.
  14. I have an empowering mindset.
  15. The knowledge I stumble upon.
  16. The computer that I love learning from.
  17. My stationaries.
  18. My journal.
  19. Clothings I have.
  20. The multiple growing and empowering thoughts that I have.
  21. The simplicity which I just totally enjoy.
  22. My wallet.
  23. My phone.
  24. My iPod.
  25. The peace and quietness that comes from meditation.
  26. The kind words that my manager spoke to me yesterday.
  27. The kind sharing that my managers share with.
  28. The books that I have.
  29. The great things my parents done for me.
  30. The ability to just simply be quiet.
  1. I am up in the morning alive.
  2. I have the chance to enjoy my mornings in a quiet manner.
  3. I am able to listen to nice and soothing music early in the morning.
  4. I have good hearing.
  5. I have ears.
  6. I have fingers to type this.
  7. I am lucky to learn constantly from the best minds from books and the Internet.
  8. I had a productive and great day yesterday.
  9. I learn how to handle things as and when they come by.
  10. I have parents who is so supportive of my work.
  11. I have the self-belief to support everything I do.
  12. I am able to enjoy the blowing air-cond.
  13. I have great ideas passing through me constantly.
  14. I am able to learn from those people whom I meet daily.
  15. I know the joys of meditation.
  16. I have a nice cup of coffee to drink.
  17. I have a chair to sit.
  18. I have a nice meditation cushion in which I use to meditate on.
  19. I have a good sense of smell by smelling the coffee.
  20. I am able to think constructively in every situation that I face.
  21. I just love the quiet mornings.
  22. I am able to just sit back and do some inner work before I start off my day.
  23. I learned how to do those inner work from books.
  24. Those great ideas in which those teachers have which are beings shared for me to perform my inner work.
  25. My great desire to perform those inner work.
  26. A sense of fulfillment everytime from a day’s of good work. i.e Yesterday.
  27. My desktop computer I have.
  28. The monitor which has served me for a good 4 years.
  29. My phone which helps entertain me as well as with my line of work.
  30. I am able to just continue with the joys of the morning.
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