Archives for the month of: December, 2009

Father Forgets

by W. Livingston Larned

Listen, son:
I am saying this as you lie asleep,
one little paw crumpled under your cheek and
the blond curls stickily wet on your damp forehead.
I have stolen into your room alone.
Just a few minutes ago,
as I sat reading my paper in the library,
a stifling wave of remorse swept over me.
Guiltily I came to your bedside.

There are the things I was thinking,
son: I had been cross to you.
I scolded you as you were dressing for school
because you gave your face merely a dab with a towel.
I took you to task for not cleaning your shoes.
I called out angrily
when you threw some of your things on the floor.

At breakfast I found fault, too.
You spilled things.
You gulped down your food.
You put your elbows on the table.
You spread butter too thick on your bread.
And as you started off to play
and I made for my train,
you turned and waved a hand
and called, ‘Goodbye, Daddy!’
and I frowned, and said in reply,
‘Hold your shoulders back!’

Then it began all over again in the late afternoon.
As I came up the road I spied you,
down on your knees, playing marbles.
There were holes in your stockings.
I humiliated you before your boyfriends
by marching you ahead of me to the house.
Stockings were expensive -
and if you had to buy them you would be more careful!
Imagine that, son, from a father!

Do you remember,
later, when I was reading in the library,
how you came in timidly,
with a sort of hurt look in your eyes?
When I glanced up over my paper,
impatient at the interruption,
you hesitated at the door.
‘What is it you want?’ I snapped.
You said nothing,
but ran across in one tempestuous plunge,
and threw your arms around my neck
and kissed me,
and your small arms tightened
with an affection that God had set blooming in your heart
and which even neglect could not wither.
And then you were gone,
pattering up the stairs.

Well, son,
it was shortly afterwards
that my paper slipped from my hands
and a terrible sickening fear came over me.
What has habit been doing to me?
The habit of finding fault, of reprimanding
- this was my reward to you for being a boy.
It was not that I did not love you;
it was that I expected too much of youth.
I was measuring you
by the yardstick of my own years.

And there was so much that was good and fine
and true in your character.
The little heart of you
was as big as the dawn itself
over the wide hills.
This was shown by your spontaneous impulse
to rush in and kiss me good night.
Nothing else matters tonight, son.
I have come to your bedside in the darkness,
and I have knelt there, ashamed!

It is a feeble atonement;
I know you would not understand these things
if I told them to you during your waking hours.
But tomorrow
I will be a real daddy!
I will chum with you,
and suffer when you suffer,
and laugh when you laugh.
I will bite my tongue
when impatient words come.
I will keep saying as if it were a ritual:
‘He is nothing but a boy – a little boy!’

I am afraid I have visualized you as a man.
Yet as I see you now, son,
crumpled and weary in your cot,
I see that you are still a baby.
Yesterday you were in your mother’s arms,
your head on her shoulder.
I have asked too much, too much.

I am just sitting  down on my table on a Sunday morning. Just after breakfast. Doing nothing much actually. But, I truly believe that during this periods that I really just don’t do anything are those periods which really help me recharge myself.

I have been doing some thinking these few days. Just some normal ramblings. Realised that I should be really working hard now. My travels have brought me perspectives that I would only comprehend at a deeper level only after some time.

I feel a dire need to beat myself up to do some things at times. It’s like I would some times beat myself (mentally, of course) to start working or running or creating a habit.

On top of my list of things to do include start training for my marathon in 2 months, start really getting more listings and creating the meditation habit.

It’s weird at times that you know how important some things are, but we just choose not to do it.

I am slowly trying to learn how to motivate myself better. I don’t want to have a motivation in which I feel like I have to do something, but rather a motivation from the stand point that I really WANT to do something. Something which truly inspires me. I realize how much meditation actually would be a life-changing habit to have. It brings you to the present. It allows you to really get in touch with yourself as well as what your true desires are.

***************

To do something worthy and which we really cherish.

I realize how so many of us spend so much time packing our schedule with activities and people to meet, just to feel wanted. Most people just find it hard to spend time with themselves. I have seen people become just extremely emotional the moment they spend some time alone with themselves. It’s perhaps safe to assume that most of us are afraid of ourselves.

I was like that last time, I would say. My social schedule was jam-packed with people and activities. I felt like I was doing so many things and meeting so many people, believing I would feel better and more worthy. I remember doing that time I felt so empty. The emptiness I believe comes from the fact that I am doing so many things, but none of them are things which I really wanted.

It takes some time to change no doubt. I begin my “search” on what are those things I really wanted. It takes some time no doubt. It would take a lot of courage.

***************

I realize the briefness in a human life. Most of us do not realize this. I always try to remind myself of this. I believe it is essential.

We spend so much of our time chasing after things. Material things, the approval of others and other things. Those things that really don’t fulfill us.

When we can’t find something substaintial within ourselves, we tend to go after this “temporary highs” in life. We go after drinking, sweets, drugs. In fact many things can be used as temporary highs.

The journey to find for something substaintial within ourselves is long, but I guess is the most worthy. Men have almost every material item that they need, but they still don’t stop. They are always in the midst of going after something and another; thinking that it would bring them more happiness. We do so many things and yet we lack fulfillment.

Probably we have to look at some other avenue.

I am still very much a work-in-progress. All of us are.

One of the most essential and important things to learn in the spiritual path is present moment awareness. Understanding the beauty of the present moment is important if we are to live a more “engaged” life. I call it engaged because I know how so many of us spend so much time chasing after things that they forget to enjoy the journey.

The present represents what is called as the field of infinite possibilities. If someone is constantly in the present, he/she could access a field of infinite possibilities.

What is the field of infinite possibilities ?

The field of infinite possibilities refers to the fact whenever something happens or when we deal with something, we look at things not from the basis of concepts from the past or our expectation from the future. We look and deal with things as and when it is. We are a state of acceptance and in awe in the present moment.

For someone who is constantly not in the present moment, they tend to be limited whenever something happens or when dealing with something. When they are to deal with something, they look at the event with a limited perspective (either from the events that happen in the past or the expectation from the future). Whenever we are at that constant cycle of constantly judging things that happen from this way, we suffer. We suffer because of our limited perspective.

Being in the present helps us to be more alive. Everything that happens we treat it as if it is happening for the first time. We are in a state of non-judgemental. Often, our judgement comes about from our expectation or from our experience. When we are in the present we are not able to judge, because we have no reference for our judgement. We do not have the past to hold on to or the future as a reference.

I have been cracking my head trying to write this post actually. This is because the present is an extremely valuable thing to learn. As a matter a fact, throughout my readings in religion and spirituality, I have never stumbled upon any spiritual teacher who has not taught this. They might call it with different names, but if we were to track its essence it is eventually the same.

How To Remain In The Present

The key to remain in the present is to just think of something to do and do it. It is as simple as that.

So many of us when we are doing something are often so caught up with the past or the future. So just being in the present is the key. It sounds simple, but it takes a lot of practice to master.

Another key way to remain in the present is through meditation and the practice of mindfulness. The practice of mindfulness refers to the way in which we do everything in a state of focus. When we are walking, we walk. When we are listening, we listen. WHen we are doing anything whatsoever, we are doing it without letting our minds wander.

Most would think that it seems crazy to live life in such a way, but remember that we are all just conditioned in such a way. It takes a lot of courage and faith to really try to live in such a way though, especially since almost everyone spends so much time associating themselves with the past and future.

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Note: It is extremely hard for me to write about only the present without bringing reference to the past and the future. I believe that is the essence of being in the present. We can’t understand why the practice of being in the present is so important until we try it ourselves. So, I would have to summarize it in another post in order to connect the whole practice of being in the present, learning from the past and planning for the future.

We cannot anticipate the future. I start with this motion because I feel this is the most important statement I would have to make in this post. It is because of this that I would like to stress it’s importance.

You might think that it makes sense. We all know that we could not anticipate the future, but if we see how we react to certain things, we would realize that we don’t really understand this fact.

Uncertainty Of The Future

How many times do you feel unhappy when something didn’t go our way? Or when you expected someone to act a certain way? Have you felt a sense of insecurity before from not having enough money, in a relationship or in your future?

If we all know that the future cannot be anticipated, why do we even have a sense of insecurity or a sense of heavy expectation for something to happen? Would it actually help us be more productive? I don’t think so.

So, this post is going to focus on these mere fact that we could not anticipate the future and thus we should not create heavy expectations for things to happen. Most of the time, these expectations actually bring us down. It makes us unhappy, stressed, worried. If we try to control the future too much or spend too much time dwelling on it, we become individuals who aren’t fulfilled because we depend on things to go a certain way for us to be happy. If things don’t go our way, we get unhappy. There are many situations that illustrate this. It might be people who are after a promotion, parents who want their children to be a profession, people who expect their spouses to act in different ways or a sales target we want to achieve.

You see, we spend so much time in the future that it creates a lot of expectations. These expectations makes us fearful. We fear that if we do not achieve them or if things don’t go our way, we will get disappointed or we might not look good in front of other people. Since our society is such that whenever something don’t go according to what they want, we actually label them as failures.

That is why our society value those who hold on to their words/promises, those who are consistent, those whose personality doesn’t change much. We love these kind of consistency or what I would rather call as “PERMANENCE”. We love it deep down because of the security it brings. We don’t like things in which we couldn’t predict but like I said, we cannot predict the future.
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